Yoga & Movement Classes
From hot flow to gentle yin and Roll Model® myofascial release, our diverse Cranbrook classes - enhanced by infrared heat - cater to every level, style, and temperature preference. Find the practice that fits your body and your goals.
Yoga & Movement Classes
From hot flow to gentle yin and Roll Model® myofascial release, our diverse Cranbrook classes - enhanced by infrared heat - cater to every level, style, and temperature preference. Find the practice that fits your body and your goals.
Yoga & Movement Classes
From hot flow to gentle yin and Roll Model® myofascial release, our diverse Cranbrook classes - enhanced by infrared heat - cater to every level, style, and temperature preference. Find the practice that fits your body and your goals.
Yoga Classes
50/50 & Slow Flow
Beginner-friendly flow + stretch in warm heat
A balanced introduction to yoga: half flowing movement, half deep stretching in warm, infrared-heated air. Ideal for beginners or anyone returning to the mat. Modifications offered throughout. Just bring breath, comfortable clothes, and you.
50/50 & Slow Flow
Beginner-friendly flow + stretch in warm heat
A balanced introduction to yoga: half flowing movement, half deep stretching in warm, infrared-heated air. Ideal for beginners or anyone returning to the mat. Modifications offered throughout. Just bring breath, comfortable clothes, and you.
Roll Model® Method
Therapy-ball release for tight, tired bodies
Using Roll Model® therapy balls, you'll release fascia, ease everyday aches, and rebuild range of motion. Perfect alongside your yoga or as a standalone reset for sitting bodies, athletes, and anyone craving relief from chronic tension.
Therapy-ball release for tight, tired bodies
Using Roll Model® therapy balls, you'll release fascia, ease everyday aches, and rebuild range of motion. Perfect alongside your yoga or as a standalone reset for sitting bodies, athletes, and anyone craving relief from chronic tension.
Therapy-ball release for tight, tired bodies
Using Roll Model® therapy balls, you'll release fascia, ease everyday aches, and rebuild range of motion. Perfect alongside your yoga or as a standalone reset for sitting bodies, athletes, and anyone craving relief from chronic tension.
Special Classes & Events
Workshops & Events
Deeper dives, themed events, seasonal series
Take your practice further with workshops, breathwork, restorative immersions, and seasonal events held throughout the year. Slow down, learn something new, and connect more deeply with yourself and our Cranbrook community.
Workshops & Events
Deeper dives, themed events, seasonal series
Take your practice further with workshops, breathwork, restorative immersions, and seasonal events held throughout the year. Slow down, learn something new, and connect more deeply with yourself and our Cranbrook community.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.