New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
Yoga, Breathwork & Movement Studio in Cranbrook, BC
A welcoming Cranbrook yoga studio offering infrared-heated classes for every level. Find your mat, breathe deep, and grow with our supportive community. New to yoga? Book your Two Week Taster and start your practice today.
Yoga, Breathwork & Movement Studio in Cranbrook, BC
A welcoming Cranbrook yoga studio offering infrared-heated classes for every level. Find your mat, breathe deep, and grow with our supportive community. New to yoga? Book your Two Week Taster and start your practice today.
Yoga, Breathwork & Movement Studio in Cranbrook, BC
A welcoming Cranbrook yoga studio offering infrared-heated classes for every level. Find your mat, breathe deep, and grow with our supportive community. New to yoga? Book your Two Week Taster and start your practice today.
Welcome to Practice
We're a Cranbrook yoga and movement studio on the homelands of the Ktunaxa people. We believe in the power of breath, movement, and community, offering inclusive, infrared-heated classes where everyone feels seen, safe, and welcome.
Welcome to Practice
We're a Cranbrook yoga and movement studio on the homelands of the Ktunaxa people. We believe in the power of breath, movement, and community, offering inclusive, infrared-heated classes where everyone feels seen, safe, and welcome.
Welcome to Practice
We're a Cranbrook yoga and movement studio on the homelands of the Ktunaxa people. We believe in the power of breath, movement, and community, offering inclusive, infrared-heated classes where everyone feels seen, safe, and welcome.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
Studio Amenities
Thoughtfully designed to support your practice, comfort, and community.
Studio Amenities
Thoughtfully designed to support your practice, comfort, and community.
Studio Amenities
Thoughtfully designed to support your practice, comfort, and community.
What Our Members Say
After spending nearly 50 years in the Okanagan, moving here and finding Rhonda and her team was the greatest blessing I could ever receive. Not only did I feel like part of the “family” immediately but that authentic welcoming greets me EVERY SINGLE DAY I show up to class!!! The variety of classes are complimented by the unique styles of the different instructors, offering something for everyone at any/every level of their journey. Like they say, all parts of you are welcome in this space. An absolute must try - you will be so glad you did this for yourself AND you deserve this!!!
I’ve searched for a decade to replace my favourite yoga community in another city, and had nearly given up. Practice meets, or maybe even exceeds, my hopes. The space is beautiful and inviting. The community is welcoming and warm. The instructors and owner are amongst the friendliest and most skilled that I have come across. If you are in the Cranbrook area but are not enjoying at least some of the offerings that Practice has, you are doing yourself a disservice. I highly recommend grabbing a pass and trying a few of the different classes - you won’t regret it!
This is one of the absolute best places you could choose to be! I have never felt more welcomed or supported in a space where I started as a complete stranger and beginner. The instructors and the classes are amazing and you are in for a great experience no matter what you choose! The studio is gorgeous and you can tell how much love has gone into making this a place you want to be. I cannot say enough good things about it! Try it, you won’t be sorry.
What Our Members Say
After spending nearly 50 years in the Okanagan, moving here and finding Rhonda and her team was the greatest blessing I could ever receive. Not only did I feel like part of the “family” immediately but that authentic welcoming greets me EVERY SINGLE DAY I show up to class!!! The variety of classes are complimented by the unique styles of the different instructors, offering something for everyone at any/every level of their journey. Like they say, all parts of you are welcome in this space. An absolute must try - you will be so glad you did this for yourself AND you deserve this!!!
I’ve searched for a decade to replace my favourite yoga community in another city, and had nearly given up. Practice meets, or maybe even exceeds, my hopes. The space is beautiful and inviting. The community is welcoming and warm. The instructors and owner are amongst the friendliest and most skilled that I have come across. If you are in the Cranbrook area but are not enjoying at least some of the offerings that Practice has, you are doing yourself a disservice. I highly recommend grabbing a pass and trying a few of the different classes - you won’t regret it!
This is one of the absolute best places you could choose to be! I have never felt more welcomed or supported in a space where I started as a complete stranger and beginner. The instructors and the classes are amazing and you are in for a great experience no matter what you choose! The studio is gorgeous and you can tell how much love has gone into making this a place you want to be. I cannot say enough good things about it! Try it, you won’t be sorry.
What Our Members Say
After spending nearly 50 years in the Okanagan, moving here and finding Rhonda and her team was the greatest blessing I could ever receive. Not only did I feel like part of the “family” immediately but that authentic welcoming greets me EVERY SINGLE DAY I show up to class!!! The variety of classes are complimented by the unique styles of the different instructors, offering something for everyone at any/every level of their journey. Like they say, all parts of you are welcome in this space. An absolute must try - you will be so glad you did this for yourself AND you deserve this!!!
I’ve searched for a decade to replace my favourite yoga community in another city, and had nearly given up. Practice meets, or maybe even exceeds, my hopes. The space is beautiful and inviting. The community is welcoming and warm. The instructors and owner are amongst the friendliest and most skilled that I have come across. If you are in the Cranbrook area but are not enjoying at least some of the offerings that Practice has, you are doing yourself a disservice. I highly recommend grabbing a pass and trying a few of the different classes - you won’t regret it!
This is one of the absolute best places you could choose to be! I have never felt more welcomed or supported in a space where I started as a complete stranger and beginner. The instructors and the classes are amazing and you are in for a great experience no matter what you choose! The studio is gorgeous and you can tell how much love has gone into making this a place you want to be. I cannot say enough good things about it! Try it, you won’t be sorry.
Book On The Go
Browse the schedule, book classes, and manage your account anytime through our mobile app on iOS or Android.
Browse the schedule, book classes, and manage your account anytime through our mobile app on iOS or Android.
Practice with us
Our yoga practice begins before we even get to the studio and we each have a role to play to ensure everyone has a positive experience. Below are a few things to keep in mind when attending our classes.
Arrive On Time
Arrive with enough time so you are set up on your mat at class start time. Come early enough that you have time to change, fill your water bottle, grab your props, and get settled on your mat . We cannot start class until everyone is in the room so the studio door will be locked a few minutes before the listed start time.
Arrive On Time
Arrive with enough time so you are set up on your mat at class start time. Come early enough that you have time to change, fill your water bottle, grab your props, and get settled on your mat . We cannot start class until everyone is in the room so the studio door will be locked a few minutes before the listed start time.
Power Off Devices
Your yoga practice is your opportunity to disconnect. Leave your cell phone in the change room on silent and if you choose to wear a smartwatch, please have it in do not disturb mode so that notifications are off and screens are not lighting up while you practice.
Power Off Devices
Your yoga practice is your opportunity to disconnect. Leave your cell phone in the change room on silent and if you choose to wear a smartwatch, please have it in do not disturb mode so that notifications are off and screens are not lighting up while you practice.
Book Ahead
Booking ahead ensures your spot in class and is especially important during the busy season when classes are often full. It also makes check in very quick and allows us to plan our classes better. We don’t want to have to turn anyone away.
Book Ahead
Booking ahead ensures your spot in class and is especially important during the busy season when classes are often full. It also makes check in very quick and allows us to plan our classes better. We don’t want to have to turn anyone away.
Check in
Remove your footwear in the entrance hall when you arrive and come and say hello at the front desk. We want to get to know you and we don’t want to miss checking anyone in when it is busy. Doors will be open 20 minutes before class.
Check in
Remove your footwear in the entrance hall when you arrive and come and say hello at the front desk. We want to get to know you and we don’t want to miss checking anyone in when it is busy. Doors will be open 20 minutes before class.
Bring What You Need
Yoga mat, water bottle, and comfortable clothing that you can move and sweat in. That's all you need! If you do not own or have forgotten a mat or water bottle you can rent/purchase what you need at the front desk.
Bring What You Need
Yoga mat, water bottle, and comfortable clothing that you can move and sweat in. That's all you need! If you do not own or have forgotten a mat or water bottle you can rent/purchase what you need at the front desk.
Our Studio is Silent
Leave the outside, outside. We encourage visiting and making friends in the entrance hall and lobby. When you head into the studio, observe silence. This is your chance to start to let go of your day and get ready for class.
Our Studio is Silent
Leave the outside, outside. We encourage visiting and making friends in the entrance hall and lobby. When you head into the studio, observe silence. This is your chance to start to let go of your day and get ready for class.
Be Scent Free
The heat amplifies smells and some of our members and teachers have scent sensitivities. If you are wearing perfume or cologne, have food or smoke odors on you, please have a quick shower before heading into the studio.
Be Scent Free
The heat amplifies smells and some of our members and teachers have scent sensitivities. If you are wearing perfume or cologne, have food or smoke odors on you, please have a quick shower before heading into the studio.
Leave Bags in Change Rooms
Drop the baggage! Only bring into the studio space what you need: mat, props, water and yourself. All other belongings belong in the change room. The studio door is locked during class and we have space behind the front desk for valuables.
Leave Bags in Change Rooms
Drop the baggage! Only bring into the studio space what you need: mat, props, water and yourself. All other belongings belong in the change room. The studio door is locked during class and we have space behind the front desk for valuables.
Practice Community
We all may show up in different states, with different needs and goals, but one thing that we all have in common is the need for a safe, welcoming space and the loving support of a community behind us. Your yoga mat is your space to meet yourself and your current needs. And we on our individual mats play a part in supporting each other with understanding and empathy, using our collective movement and breath.
Practice Community
We all may show up in different states, with different needs and goals, but one thing that we all have in common is the need for a safe, welcoming space and the loving support of a community behind us. Your yoga mat is your space to meet yourself and your current needs. And we on our individual mats play a part in supporting each other with understanding and empathy, using our collective movement and breath.
Frequently Asked Questions
Got questions? Find answers about classes, booking, pricing, and our Cranbrook studio essentials.
Where is Practice Movement Studio located?
What yoga and movement classes does Practice Movement Studio offer in Cranbrook?
Is Practice Movement Studio beginner-friendly?
What is infrared-heated yoga and why does Practice Movement Studio use it?
How much do yoga classes cost at Practice Movement Studio?
How do I book a yoga class at Practice Movement Studio?
Frequently Asked Questions
Got questions? Find answers about classes, booking, pricing, and our Cranbrook studio essentials.
Where is Practice Movement Studio located?
What yoga and movement classes does Practice Movement Studio offer in Cranbrook?
Is Practice Movement Studio beginner-friendly?
What is infrared-heated yoga and why does Practice Movement Studio use it?
How much do yoga classes cost at Practice Movement Studio?
How do I book a yoga class at Practice Movement Studio?
Frequently Asked Questions
Got questions? Find answers about classes, booking, pricing, and our Cranbrook studio essentials.
Where is Practice Movement Studio located?
What yoga and movement classes does Practice Movement Studio offer in Cranbrook?
Is Practice Movement Studio beginner-friendly?
What is infrared-heated yoga and why does Practice Movement Studio use it?
How much do yoga classes cost at Practice Movement Studio?
How do I book a yoga class at Practice Movement Studio?
Get In Touch
Questions about classes, schedules, or your first visit? Reach out and we'll get back to you soon.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.
New to Practice?
Try our Two Week Taster: $49 for unlimited classes. Explore every style, find your favourites, and start where you are.